About

My wonderful career in education was fuelled by a strong commitment to connection, respect, care and empowerment. Teaching and leadership hinge on supporting others to develop the skills, strategies, strengths and self-belief to be and do all they desire and dream of. I believe unwaveringly in every individual’s innate capacity to achieve this. The truth is that all you need is already within you. Sometimes you just need someone holding space for you to access, strengthen and trust your own infinite inner resources.

My own resolute commitment to learning and evolving positions my work as conscientiously developed, robustly researched, and diligently practised. I blend an academic background with intuition, curiosity, compassion and care. This creates a safe, accepting, non-judgmental space filled with loving awareness, kindness and positive intent, with some lightness.

From this space, you enrich your wellbeing and your capacity to thrive, whatever that means, or feels like, uniquely and authentically, for you.

 It might mean calming body and mind by regulating your nervous system. Or unravelling limiting beliefs and habits to develop new, beneficial ones. Perhaps it’s rewiring the subconscious mind to work for you, instead of against you. It might be releasing the old to make way for the new, choosing what you let go of and what you strengthen. Maybe it’s carving or embedding new neural pathways to soothe or strengthen you. It could be a reset, re-programme or a release. It could mean nourishing or healing. Perhaps it involves unlocking your untapped or forgotten potential and dreams. Maybe it’s just resting, rebalancing, restoring, nurturing mind, body and spirit.

Whatever thriving means to you, my collaborative approach ensures clarity and calm to achieve this. I offer the modalities of Hypnotherapy, Breathwork, Reiki and Coaching and my personalised support as potent and powerful tools.

It’s your journey. I would be honoured to support you in creating the life you desire and deserve.