🧘♀️ Full Body Deep Relaxation
Rewire Your Nervous System. Restore Your Peace. Regain Clarity and Calm.
What if the calm you seek can be found in deep relaxation?
This powerful hypnosis audio gently guides your body and mind into a profoundly calm and regulated state: the true foundation of wellbeing, the starting point for everything.
✨ What You’ll Experience:
A safe, soothing journey into full-body relaxation
Subconscious rewiring to make calm your default state
Natural relief from anxiety, overthinking, and stress
A deeper connection to clarity, intuition, and receptivity
Cumulative transformation — the more you listen, the deeper the results
🌿 Why It Works:
A calm, regulated nervous system is your most important asset you can possibly have. Is is the foundation of your life.
Whether you're in need of peace, calm, love, wealth, health, success, …a relaxed nervous system is the foundation of everything.
This hypnosis helps you:
Reset your system from fight-or-flight to rest-and-receive
Helps release stored stress and emotional tension
Tap into the optimum state for healing, intuition, and manifestation
Show up for life nourished, grounded, and empowered
Creates a deep state of internal safety and presence
You can use this audio anytime you need a reset: before bed, during a break, in the evening, after work, or whenever your body and mind need it. It can be used occasionally or as part of your regular routine. Even just one listen will create a noticeable shift.
💫 Step Into the Frequency of Overflow
Abundance isn’t just about having more; it’s about feeling more. This hypnosis audio guides you to notice the wealth that already surrounds you, tune into its frequency, and become the energetic match for the life you desire.
✨ What You’ll Experience:
Through the gentle and safe process of hypnosis, you’ll enter a deep state of relaxation where your subconscious mind is most receptive to change. From here, we’ll rewire limiting beliefs about abundance and receiving, replacing them with a natural, embodied sense of abundance. The more you listen, the stronger the shift:
Elevate your vibration so abundance flows with ease
Reprogramme your mind to expect and welcome wealth in all forms
Feel deep appreciation for the abundance already present in your life
Move through life with trust, flow, and ease.
🌿 Why It Works:
Abundance isn’t just about having more; it’s about being more. When your nervous system is calm and your subconscious is rewired for overflow, prosperity becomes effortless.
This hypnosis:
Teaches your mind to recognize and amplify abundance already present.
Reconstructs limiting beliefs into affirmations of worth, wealth, and receiving.
Builds momentum with each use, making abundance second nature.
🌅 Imagine This Transformation
You listen, and feel something shift:
You notice the blessings: sunlight on your skin, a friendly gesture, or a call with a loved one.
You breathe into life with greater trust, flow, and ease.
Without forcing it, you begin to receive, radiate, and move in harmony with abundance.
Have you ever felt stuck, battling with self-doubt, repeating the same patterns, unable to break habits, resisting change…
No matter how hard you try or how much you want to?
That’s your subconscious running outdated programmes for you.
And until you guide it, reprogramme and update, those difficulties will remain and struggles won’t shift.
Until you rewrite unhelpful stories, reshape patterns, beliefs and thoughts, the life you desire to live will always feel just out of reach.
What if you could let go of old beliefs, patterns and habits within weeks?
What if you could identify and dissolve the subconscious blocks holding you back?
What if you could finally feel calm, clear and confident, without the inner battle?
Hypnotherapy goes deeper than mindset and willpower. By positively updating your subconscious so that it supports, instead of sabotaging, your desires . By nurturing neural pathways, aligning your subconscious with your goals and cultivating inner clarity and harmony. So that transformation becomes natural, effortless, and lasting.
A gentle yet powerful way to release those old programmes and reconnect you with your infinite potential. Unlocking the power that exists within you. Awakening the possibilities. Enabling calm, clarity and confidence as your default setting.
You already have the solutions – hypnotherapy allows you to access them.
True transformation doesn’t come from forcing.
It comes from reshaping patterns and thoughts, embodying change, aligning energy and becoming the best version of yourself.
It comes from remembering and awakening the infinite resources and potential you possess. From accessing and managing the power of your mind.
It comes from a place of alignment and choice. From feeling safe.
Activating your inner power.
Release limiting beliefs.
Remove unwanted habits.
Rewrite unhelpful thoughts.
Reprogramme subconscious blocks holding you back.
Rewire patterns that have kept you stuck for so long.
Carve neural pathways that support your goals and wellbeing.
Create safety in your system.
Connect to your own calm, clarity and confidence.
Let go of what no longer serves you - create what does.
Embody the version of yourself you’re ready to be
Private 1:1 sessions via Zoom (75 – 90 minutes each).
Bespoke hypnotherapy journey created for your individual needs.
Each session tailored to sustainably achieve your identified goals.
Tools and techniques to integrate and strengthen between sessions and maintain success beyond them.
Confidential, compassionate safe and supportive space.
Energetics, recalibration and alignment to support true transformation.
The committed belief that everything you need is already inside of you and this just helps you to access that.
(Individual sessions priced at £155)
Perfect if you’re ready for a powerful shift, a fresh start, a new chapter, lasting change or profound improvement in your life.
Release, Resource and Rise
Breathwork Special Offer Six Sessions
Six 1:1 one-hour breathwork sessions via Zoom
Personalised journeys in a container curated especially for you
Activate the parasympathetic nervous system to settle and soothe you entirely
Process stored tension, stress, anxiety, trauma and pain
Release what’s ready to be released
Regulate your system to nourish, resource and restore
Clear the mental clutter, quieten the mind and connect to your own infinite wisdom
Learn tools to feel more grounded, more connected, stronger, more resourced
Trust the body and the breath to do the work for you to release, resource and rise