To achieve optimally in anything requires first a regulated nervous system. The foundations of health and wellbeing start with a calm and regulated nervous system. Healthy and happy relationships, family life, work and career success, achieving goals and living the life you desire need a calm, relaxed body and mind. Joy, abundance, harmony, clarity, wealth, health, love, comfort, peace of mind……whatever it is you desire requires first relaxation to enhance receptivity and readiness. Achieving a deep relaxed state reduces anxiety, decreases stress and is universally beneficial. But it is not always easy to achieve in our busy worlds and minds.
This recording guides you gently and safely into a very deep relaxation. In this calm, relaxed and peaceful state, your body and mind can relax, reset and restore. This calm, relaxed and regulated state is the optimum state to move forward from with ease, clarity and peace. Whatever you are manifesting or calling in, whatever you are seeking to achieve or become – it all becomes possible from a calm and relaxed mind and body. From this, you are ready to succeed, open to receive, nourished, restored and replenished.
This gentle hypnosis rewires and reprogammes your subconscious mind to effortlessly calm and relax. The effects of this rejuvenating relaxation are cumulative – the more you listen to this audio, the greater the positive impact. The more you relax, the more this becomes your default. Life becomes easier, you calm more quickly, you feel more at peace and able to cope with anything and everything. You will feel the benefits of this deep relaxation in both expected and unexpected ways.
Ensure that you are somewhere safe and comfortable, undisturbed and able to listen and relax.